Tony Frissore, the versatile musician and producer hailing from Cleveland, Ohio, has unveiled his latest single, “Self Soothe,” a meditative lo-fi track designed to help listeners find calm, regulate their breathing, and carve out a moment of peace in their busy lives. Released on December 5, 2025, the track builds on Frissore’s decades-long career, which spans jazz, funk, EDM, and hip-hop, blending his global musical influences into a unique, immersive soundscape.
“Self Soothe” is more than just a relaxing track—it is a carefully crafted auditory tool intended for mindfulness and emotional regulation. Clocking in at 80 BPM, the rhythm is intentionally aligned with slow, controlled breathing, giving listeners a subtle guide for inhaling and exhaling. The result is a track that doesn’t just sound soothing but actively supports physical and mental relaxation. Frissore describes it as “a small pocket of peace you can return to whenever you need grounding,” and this purpose is reflected in every element of the composition.
The track is built around a gentle, flowing groove, complemented by warm tape textures, soft percussion, and ethereal ambient layers. Each element works in harmony to create a cozy, meditative space that feels intimate yet expansive. The lo-fi aesthetic, combined with chill-hop sensibilities, gives the song a timeless quality that is simultaneously modern and nostalgic, echoing Frissore’s background in jazz, funk, and jam sessions from Boston to New Orleans, and his European electronic music experience.
Beyond its sonic appeal, “Self Soothe” stands out for its functional role in wellness. In an era where music is increasingly integrated into meditation, study, and self-care routines, this track bridges artistry and utility. It serves as both a calming soundtrack and a practical tool, helping listeners reduce stress, focus on mindfulness, or simply pause in their day to breathe deeply and reset. Whether used during morning routines, evening wind-downs, or brief moments of anxiety, the song offers an accessible, emotionally resonant experience.
Frissore’s career history adds depth to this release. From his early EDM mixes like “The Übermix” in 2008 to hip-hop releases in 2012 and the introspective “Quarantine Chronicles” during COVID-19, Tony has consistently demonstrated an ability to adapt and evolve his sound. “Self Soothe” reflects his continued growth, combining technical skill with a deeply human intention to soothe, center, and restore.
In conclusion, “Self Soothe” is a beautifully composed meditative track that exemplifies Tony Frissore’s talent for blending musicality with purpose. It is a must-listen for anyone seeking a calm, immersive experience or a tool for mindful breathing and emotional grounding. With its thoughtful production, warm textures, and intentional rhythm, this single is a small but powerful oasis in today’s fast-paced world.